Episode 3

Diagnosed with ADHD at 47: Aly's Eye-Opening Journey

What happens when you get a diagnosis later in life that completely shifts your understanding of yourself? In this episode of Just A Number, we sit down with Alyson (Aly) Gampel, who was diagnosed with ADHD at 47, a discovery that profoundly changed her perspective on her past and future. Aly's story is a powerful reminder that it’s never too late to understand yourself, learn from your experiences, and embrace your unique journey.

In this episode, Aly opens up about what it was like living with undiagnosed ADHD, how it affected her personal and professional life, and how the diagnosis at 47 reshaped everything. She discusses the challenges, the relief, and the process of learning how to manage ADHD as an adult. If you’ve ever felt like something didn’t quite add up, this episode will resonate deeply.

If you’ve ever felt like something was “off” but didn’t know what it was, Alyson’s story will resonate. From career challenges to moments of self-doubt, Alyson opens up about how she turned her ADHD diagnosis into an opportunity for growth and self-acceptance. This episode is a powerful reminder that it’s never too late to discover something new about yourself—and use that knowledge to thrive.

If you’re ready to be inspired, hit play now. And don’t forget to subscribe, like, and comment on the show—your support helps us bring more thought-provoking stories like this to your ears!

About the Podcast

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Just A Number
Age Defines Nothing

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About your host

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Daniel Steinfeld

Daniel is a father of four, entrepreneur, and open heart surgery survivor. He has seen some things, done some stuff, and is focused on sharing stories of people like him who have lived life in a way that may defy what is considered 'typical'.

As a chartered accountant, a business owner, a public speaker, a board member, a once executive for a professional sports franchise, and an avid drummer - he hasn't seen a new experience he didn't want to try. Life is about living through high highs, and sometimes low lows. In this podcast, Daniel will share his own journey and dive into amazing stories of others who have had experiences that truly prove that age is Just a Number.